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Stop saying you're fine: discover a more powerful you
Stop saying you're fine: discover a more powerful you
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Author
Robbins, Mel
Publisher
Crown Archetype
Publication Date
c2011
Edition
1st ed.
Language
English
Book
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Table of Contents
From the Book - 1st ed.
Stop hitting the snooze button
Anti-actions, fake limits, and other ways your brain betrays you
Routines : why your freedom depends on breaking them
How to outsmart your brain
Step 1 : face it, you are not fine
Step 2 : admit what you want
Step 3 : go public with what you want
Step 4 : zoom out and create a map
Step 5 : lean in to change
Push through the mental walls that block your path
The seven-day stamina challenge.
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Subjects
Subjects
Change (Psychology)
Self-actualization (Psychology)
Self-realization
Self Help
More Details
Contributors
Bean, Joyce
Reader
Robbins, Mel
Author
ISBN
9780307716743
9781452622316
9780307716729
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